Wouldn’t it be great if you could bring your ‘A Game’ all day, every day, no matter what life throws at you?
This is what Micro-Resilience is all about.
Drawing from the fields of neuroscience, psychology, and physiology, Bonnie & Allen curated vast technical research into Five Frameworks with proven elements that are easy to learn, quick to use, and instantly gratifying.
The Five Micro-Resilience Frameworks
Use your brain more efficiently
Stop being hijacked by your primitive impulses
Spiral into the positive rather than the negative
Increase your fuel efficiency
Tap into the power of your purpose
In more than five years of testing, thousands of people – from small-town entrepreneurs to Fortune 100 CEOs to stay-at-home moms – found these restorative techniques quick and easy to integrate into the busiest of schedules. Dozens of entertaining real-life stories illustrate the effectiveness of the tools: A doctor stops falling behind in his caseload; a breast cancer patient energizes herself to get through chemo; a globe-trotting corporate executive starts dating again after four years. All due to Micro-Resilience.
Praise for Micro-Resilience
For over fifteen years, Bonnie St. John has circled the globe as a keynote speaker, Fortune 500 leadership consultant, and thought leader. Bonnie combines the lessons she learned as an amputee (she had her right leg amputated at age 5), an Olympic athlete, Rhodes Scholar, White House Official, and entrepreneurial businesswoman into flexible, highly impactful, yet entertaining presentations designed to provide insightful and inspirational solutions to the challenges of today’s dynamic, global workplace. NBC Nightly News called Bonnie, “One of the five most inspiring women in America.”
Allen Haines has over twenty years of experience as CEO of several high-growth, mid-sized companies responsible for creating marketing campaigns in the movie and television industries. Allen has advised numerous corporate executives, politicians, and celebrities on their presentation, image, and communication skills. He has created corporate brand positioning and coached executive presentations for senior executives at Sony, Disney, IMG, NBC/Universal, and Fox.